The recipe Crustless Spinach, Onion, Mixed Veggie Quiche

Made From Scratch Recipes

Crustless Spinach, Onion, Mixed Veggie Quiche recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Crustless Spinach, Onion, Mixed Veggie Quiche!

Crustless Spinach, Onion, Mixed Veggie Quiche

Crustless Spinach, Onion, Mixed Veggie Quiche Recipe
Crustless Spinach, Onion, Mixed Veggie Quiche

What Course Is Crustless Spinach, Onion, Mixed Veggie Quiche?

Crustless Spinach, Onion, Mixed Veggie Quiche is for Dinner.


How Long Does Crustless Spinach, Onion, Mixed Veggie Quiche Recipe Take To Prepare?

Crustless Spinach, Onion, Mixed Veggie Quiche takes 30 minutes to prepare.


How Long Does Crustless Spinach, Onion, Mixed Veggie Quiche Recipe Take To Cook?

Crustless Spinach, Onion, Mixed Veggie Quiche takes 30 minutes to cook.


How Many Servings Does Crustless Spinach, Onion, Mixed Veggie Quiche Recipe Make?

Crustless Spinach, Onion, Mixed Veggie Quiche makes 6 servings.


What Are The Ingredients For Crustless Spinach, Onion, Mixed Veggie Quiche Recipe?

The ingredients for Crustless Spinach, Onion, Mixed Veggie Quiche are:

1 - medium onion, diced
6oz - fresh spinach
4 - large eggs
1/2cup - all purpose flour
1/2tsp - baking powder
1/4tsp - salt
pinch cayenne pepper
1 1/3 cups - non fat milk
1/4 cup - chedder cheese
1/4 cup - colby cheese


How Do I Make Crustless Spinach, Onion, Mixed Veggie Quiche?

Here is how you make Crustless Spinach, Onion, Mixed Veggie Quiche:

- preheat oven to 400 - spray oil pie plate- microwave frozen veggies- saute onion till translucent. Add spinach and cook till just wilted. Add mixed veggies and set aside to cool.- In large mixing bowl whish together eggs, flour, baking powder and salt. Whish in milk, then stir in spinach mixture.- Pour into pie pan. Top with cheese.- Bake 25 minutes or until center is set and outsde edge is golden brown.- Let stand 5 minutes.Serving Size: makes 6 piecesNumber of Servings: 6Recipe submitted by SparkPeople user BOBSCHAEFFER.


What's The Nutritional Info For Crustless Spinach, Onion, Mixed Veggie Quiche?

The nutritional information for Crustless Spinach, Onion, Mixed Veggie Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 10.1 g
  • Cholesterol: 143.2 mg
  • Sodium: 372.6 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.2 g

What Dietary Needs Does Crustless Spinach, Onion, Mixed Veggie Quiche Meet?

The dietary needs meet for Crustless Spinach, Onion, Mixed Veggie Quiche is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day