Dinner

Steak and Vegtables is for Dinner.

Steak and Vegtables takes 40 minutes to prepare.

Steak and Vegtables takes 35 minutes to cook.

Steak and Vegtables makes 1 servings.

The ingredients for Steak and Vegtables are:

0.5 lb Beef, round steak
1 cup Beef Broth - Swanson Low Sodium
1 cup Bell peppers (Green, Red, Yellow, Orange)
0.5 cup, pieces or slices Mushrooms, fresh
2 medium (2-1/4" to 3-1/4" dia.) Potato, raw
1 large (7-1/4" to 8-1/2" long) Carrots, raw
0.05 cup Flour - Gold medal all purpose flour
1 tbsp Butter, salted
0.25 tsp Onion powder
0.5 tsp Garlic Salt

Here is how you make Steak and Vegtables:

Combine the steak with flour, and then melt your butter in the instant pot after pressing sauté. Brown the meat on both sides for three to five minutes per side. Add in remaining ingredients, and select meat/stew. Cook for thirty-five minutes. Use a quick release and drain the liquid away before serving.Serving Size: Number of Servings: 1Recipe submitted by SparkPeople user NAVYMOM63.

The nutritional information for Steak and Vegtables is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 807.4

• Total Fat: 22.8 g
• Cholesterol: 160.3 mg
• Sodium: 1,460.8 mg
• Total Carbs: 90.0 g
• Dietary Fiber: 14.5 g
• Protein: 65.6 g