The recipe Peppered Steak

Made From Scratch Recipes

Peppered Steak recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Peppered Steak!

Peppered Steak

Peppered Steak Recipe
Peppered Steak

Lean Protein and lots of veggies make this perfect for a nice hearty treat on the HCG diet

What Course Is Peppered Steak?

Peppered Steak is for Dinner.


How Long Does Peppered Steak Recipe Take To Prepare?

Peppered Steak takes 15 minutes to prepare.


How Long Does Peppered Steak Recipe Take To Cook?

Peppered Steak takes 30 minutes to cook.


How Many Servings Does Peppered Steak Recipe Make?

Peppered Steak makes 1 servings.


What Are The Ingredients For Peppered Steak Recipe?

The ingredients for Peppered Steak are:

5 oz Steak Strips
1/2 cup diced tomatoes
1/4 cup sliced onions
1/2 cup sliced bell peppers (any color)
1 tbs Worcestershire sauce
1/2 tsp Braggs liquid aminos


How Do I Make Peppered Steak?

Here is how you make Peppered Steak:

Cut up Steak strips and sautee in a nice nonstick pan with some PAM spray. Meanwhile slice onions and peppers. Once meat starts to lose it's pink, add in tomatoes, onions, peppers, Worcestershire sauce and liquid aminos, simmer on low until steak becomes tender. (apx. 1/2 hour)Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SRBLONDIE295.


What's The Nutritional Info For Peppered Steak?

The nutritional information for Peppered Steak is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.9
  • Total Fat: 5.7 g
  • Cholesterol: 80.8 mg
  • Sodium: 405.9 mg
  • Total Carbs: 112.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 324.3 g

What Dietary Needs Does Peppered Steak Meet?

The dietary needs meet for Peppered Steak is Low Fat


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