Dinner

Lo Carb Steak Um roll ups is for Dinner.

Lo Carb Steak Um roll ups takes 15 minutes to prepare.

Lo Carb Steak Um roll ups takes 4 minutes to cook.

Lo Carb Steak Um roll ups makes 1 servings.

The ingredients for Lo Carb Steak Um roll ups are:

1 box 7ct. Steak-umm Sliced Steaks
? 1 tub/bar of softened cream cheese
? 3-4 finely chopped green onions
? Pinch of salt & pepper
? Optional: spinach, chives, parsley, basil*

Here is how you make Lo Carb Steak Um roll ups:

1) Cook the Steak-umm's in a non-stick pan, browning ONE SIDE ONLY. Move to paper towels (browned side facing up).2) Mix chopped green onions into cream cheese; add salt & pepper if desired.3) After slightly cooled, place 2 Tablespoons of cream cheese/green onion mixture onto the cooked side of steak slice.4) Roll up (pink, uncooked side facing OUT) and place in refrigerator for 10-20 minutes to firm up.You can secure with Toothpicks, but chilling them usually makes them stay "rolled up" while cooking.5) Place rollups into a heated non-stick pan for approximately 2 minutes, turning them until brown on all sides.Serve Immediately.Number of Servings: 1Recipe submitted by SparkPeople user MPSGTK123.

The nutritional information for Lo Carb Steak Um roll ups is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 146.9

• Total Fat: 10.4 g
• Cholesterol: 32.2 mg
• Sodium: 187.6 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.0 g
• Protein: 12.0 g

The dietary needs meet for Lo Carb Steak Um roll ups is Low Carb