Dinner

Poor Man's Oriental Steak is for Dinner.

Poor Man's Oriental Steak takes 10 minutes to prepare.

Poor Man's Oriental Steak takes 45 minutes to cook.

Poor Man's Oriental Steak makes 6 servings.

The ingredients for Poor Man's Oriental Steak are:

1 lb Extra Lean Ground Beef
1 Clove Garlic
1/2 Tsp Salt
1/2 Tsp Pepper
1 Green Bell Pepper, Chopped
1 Can Bean Sprouts
1 Tbsp Soy Sauce
1 Tsp Sugar
1 Can Condensed Tomato Soup

Here is how you make Poor Man's Oriental Steak:

Brown ground beef, garlic and bell pepper, season with salt & pepper. Drain liquid from bean sprouts into measuring cup, add enough water to make 1 3/4 C liquid. Add to meat and green pepper. Simmer 20 minutes, add bean sprouts, soy sauce and sugar. Simmer 15 minutes, add undiluted tomato soup. Let heat, serve over rice.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DKKLEIMOLA.

The nutritional information for Poor Man's Oriental Steak is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.1

• Total Fat: 5.1 g
• Cholesterol: 43.3 mg
• Sodium: 673.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.6 g
• Protein: 18.4 g