The recipe SPANISH STEAK

Made From Scratch Recipes

SPANISH STEAK recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like SPANISH STEAK!

SPANISH STEAK

SPANISH STEAK Recipe
SPANISH STEAK

A oil family recipe. My mom made this all the time when I was young. However, I did not start liking it until now.

What Course Is SPANISH STEAK?

SPANISH STEAK is for Dinner.


How Long Does SPANISH STEAK Recipe Take To Prepare?

SPANISH STEAK takes 5 minutes to prepare.


How Long Does SPANISH STEAK Recipe Take To Cook?

SPANISH STEAK takes 30 minutes to cook.


How Many Servings Does SPANISH STEAK Recipe Make?

SPANISH STEAK makes 4 servings.


What Are The Ingredients For SPANISH STEAK Recipe?

The ingredients for SPANISH STEAK are:

1 lb cubed steak, cut into strips
1/2 cup flour
2 tbsp vegetable oil
8 oz. tomato sauce
seasoning of choice


How Do I Make SPANISH STEAK?

Here is how you make SPANISH STEAK:

Coat steak strips in flour. Heat oil. Brown steak until almost done. Add tomato sauce & seasonings. Simmer about 20 minutes.Number of Servings: 4Recipe submitted by SparkPeople user FIT2BAMOM.


What's The Nutritional Info For SPANISH STEAK?

The nutritional information for SPANISH STEAK is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.1
  • Total Fat: 11.2 g
  • Cholesterol: 57.6 mg
  • Sodium: 682.4 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.6 g

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