The recipe Steak Tampequena

Made From Scratch Recipes

Steak Tampequena recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Steak Tampequena!

Steak Tampequena

Steak Tampequena Recipe
Steak Tampequena

Traditional Mexican steak dish, made with lean steak

What Course Is Steak Tampequena?

Steak Tampequena is for Dinner.


How Long Does Steak Tampequena Recipe Take To Prepare?

Steak Tampequena takes several minutes to prepare.


How Long Does Steak Tampequena Recipe Take To Cook?

Steak Tampequena takes several minutes to cook.


How Many Servings Does Steak Tampequena Recipe Make?

Steak Tampequena makes 3 servings.


What Are The Ingredients For Steak Tampequena Recipe?

The ingredients for Steak Tampequena are:

2 tbsp vegetable oil
1 garlic clove, minced
1/4 tsp cumin
1/4 tsp coriander
juice of 1 lime
1/2 tsp salt
coarsely ground black pepper
1 white onion, finely sliced
1 lb flank steak


How Do I Make Steak Tampequena?

Here is how you make Steak Tampequena:

Mix together the vegetable oil, garlic, lime juice, salt, black pepper, cumin, corriander and white onion. Coat the meat with the onion mixture, cover and marinate in the refrigerator for 24 hours. Preheat a grill or griddle pan until very hot. Cook the steak on the grill or griddle until cooked to taste. You can top it with melted Farmers Cheese, if that appeals to you. (not included in calculation)Serves 3-4 (calculated for 3)Number of Servings: 3Recipe submitted by SparkPeople user JOYELYSE.


What's The Nutritional Info For Steak Tampequena?

The nutritional information for Steak Tampequena is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 340.5
  • Total Fat: 20.7 g
  • Cholesterol: 75.6 mg
  • Sodium: 112.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.5 g

What Type Of Cuisine Is Steak Tampequena?

Steak Tampequena is Mexican cuisine.


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