The recipe Lots o' veggies stew

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Lots o' veggies stew recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Lots o' veggies stew!

Lots o' veggies stew

Lots o' veggies stew Recipe
Lots o' veggies stew

So quick and easy, usually lots of leftovers. Add more/different vegetables to suit your taste. Also to lower the sodium use reduced sodium stewed tomatoes and broth. Delicious with cornbread muffins as a winter evening meal.

What Course Is Lots o' veggies stew?

Lots o' veggies stew is for Dinner.


How Long Does Lots o' veggies stew Recipe Take To Prepare?

Lots o' veggies stew takes 10 minutes to prepare.


How Long Does Lots o' veggies stew Recipe Take To Cook?

Lots o' veggies stew takes 40 minutes to cook.


How Many Servings Does Lots o' veggies stew Recipe Make?

Lots o' veggies stew makes 8 servings.


What Are The Ingredients For Lots o' veggies stew Recipe?

The ingredients for Lots o' veggies stew are:

4 C. Chicken (or vegetable) broth
2 cans of Stewed Tomatoes
1 C. Chopped Carrots
1 can Green Beans, drained
1 C. Frozen Peas
1/2 C. Frozen Corn
1 C. Mini pasta shells
1/2 C. Chopped Yellow Onion
1 tsp. Chopped Garlic
1 tsp. Ground Cinnamon
3/4 c. dried lentils
1/2 c. quick cooking barley
salt and pepper to taste




How Do I Make Lots o' veggies stew?

Here is how you make Lots o' veggies stew:

Bring broth to a low boil (in a big stock pot) add remaining ingredient except for pasta. Cook on low for about 20-30 minutes add pasta cook for additional 10 minutes. Makes about 8, 1.5-cup servings. Number of Servings: 8Recipe submitted by SparkPeople user JONEZEN.


What's The Nutritional Info For Lots o' veggies stew?

The nutritional information for Lots o' veggies stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 701.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 13.6 g

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