The recipe Polynesian Stirfry
Polynesian Stirfry recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Polynesian Stirfry!
Polynesian Stirfry
- What Course Is Polynesian Stirfry?
- How Long Does Polynesian Stirfry Recipe Take To Prepare?
- How Long Does Polynesian Stirfry Recipe Take To Cook?
- How Many Servings Does Polynesian Stirfry Recipe Make?
- What Are The Ingredients For Polynesian Stirfry Recipe?
- How Do I Make Polynesian Stirfry?
- What's The Nutritional Info For Polynesian Stirfry?
- What Type Of Cuisine Is Polynesian Stirfry?
- What Dietary Needs Does Polynesian Stirfry Meet?
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A sweet dish with a hint of spice combined with vegetables and tofu What Course Is Polynesian Stirfry?Polynesian Stirfry is for Dinner. How Long Does Polynesian Stirfry Recipe Take To Prepare?Polynesian Stirfry takes 5 minutes to prepare. How Long Does Polynesian Stirfry Recipe Take To Cook?Polynesian Stirfry takes 10 minutes to cook. How Many Servings Does Polynesian Stirfry Recipe Make?Polynesian Stirfry makes 4 servings. What Are The Ingredients For Polynesian Stirfry Recipe?The ingredients for Polynesian Stirfry are: 2 tsp oil1 tsp Five spice 2 tbsp Garlic 1c chunked pineapple 1 lb of firm tofu (cubed) 1c Broccolli florets (Frozen) 1c frozen peas 1c frozen greenbeans 1c reserved pineapple juice from can 2c cooked rice How Do I Make Polynesian Stirfry?Here is how you make Polynesian Stirfry: Heat oil and juice in pan, add garlic and five spice. Heat 1 minute. Add frozen vegetables and pineapple heat til mostly thawed. Add tofu. Cook 2 minutes, stirring often. Add rice. Continue to cook, stirring frequently, until heated through. Add soy sauce to taste. Serve hotNumber of Servings: 4Recipe submitted by SparkPeople user SERAPHINE96.What's The Nutritional Info For Polynesian Stirfry?The nutritional information for Polynesian Stirfry is:
What Dietary Needs Does Polynesian Stirfry Meet?The dietary needs meet for Polynesian Stirfry is Vegetarian |
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