The recipe Superior Stirfry
Superior Stirfry recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Superior Stirfry!
Superior Stirfry
- What Course Is Superior Stirfry?
- How Long Does Superior Stirfry Recipe Take To Prepare?
- How Long Does Superior Stirfry Recipe Take To Cook?
- How Many Servings Does Superior Stirfry Recipe Make?
- What Are The Ingredients For Superior Stirfry Recipe?
- How Do I Make Superior Stirfry?
- What's The Nutritional Info For Superior Stirfry?
- What Type Of Cuisine Is Superior Stirfry?
- What Dietary Needs Does Superior Stirfry Meet?
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This stiry fry is delicious, and so low calorie. Plus, it really fills you up. What Course Is Superior Stirfry?Superior Stirfry is for Dinner. How Long Does Superior Stirfry Recipe Take To Prepare?Superior Stirfry takes 15 minutes to prepare. How Long Does Superior Stirfry Recipe Take To Cook?Superior Stirfry takes 20 minutes to cook. How Many Servings Does Superior Stirfry Recipe Make?Superior Stirfry makes 6 servings. What Are The Ingredients For Superior Stirfry Recipe?The ingredients for Superior Stirfry are: -1 lb chix strips-6 oz snow peas -1 zucchini and 1 summer squash, diced -mushrooms, sliced, 8 oz -1 head broccoli -1 bell pepper ( I prefer red) -1 can baby corn -1 small can, water chestnuts -2 tsp sesame oil -1/4 cup tamari sauce -1/2 cup soy sauce (low sodium) -1/2 cup Soy Vei Teriyaki sauce -1 clove garlic How Do I Make Superior Stirfry?Here is how you make Superior Stirfry: -Spray wok with cooking spray-Add garlic and stir-Add chicken slices and brown-Add all vegetables-Sprinkle sesame oil on top-Pour soy sauce, soy vei and tamari sauce on top of all-Cover and let simmer for 20 minutes-Serve over 1 cup jasmine riceNumber of Servings: 6Recipe submitted by SparkPeople user KAY_WOOD.What's The Nutritional Info For Superior Stirfry?The nutritional information for Superior Stirfry is:
What Type Of Cuisine Is Superior Stirfry?Superior Stirfry is Asian cuisine. What Dietary Needs Does Superior Stirfry Meet?The dietary needs meet for Superior Stirfry is Low Fat |
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