Dinner

Sweet and Sour Beets is for Dinner.

Sweet and Sour Beets takes 10 minutes to prepare.

Sweet and Sour Beets takes 45 minutes to cook.

Sweet and Sour Beets makes 4 servings.

The ingredients for Sweet and Sour Beets are:

1lb beets, about 3 large beets, stems removed
1 1/2 tbsp. olive oil
1/2 onion chopped, about 1/2 to 3/4 cup
1 clove of garlic finely minced
1 tbsp. all purpose flour
1 cup vegetable broth
2 tbsp brown sugar
1/3 cup cider vinager

Here is how you make Sweet and Sour Beets:

1. Put the beets in a large sauce pan, cover with water and bring to a boil. Reduce heat, cover and simmer until beets are tender, about 20 - 25 minutes.2. Drain, cool, peel and dice beets *to cool more quickly dump the beets into a colander and run under cold water until cool enough to handle.3. In a large skillet, heat oil over medium-low heat. Add onion and saut? until onion is just tender, about 3 minutes. Add garlic, stirring for one minute longer. Stir in flour until blended into the oil. Stir in vegetable broth, beets brown sugar and vinager. Bring to a boil, reduce heat and simmer for another 10 minutes. Serve and enjoy!makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JESSAMILLY.

The nutritional information for Sweet and Sour Beets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.1

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 317.6 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.4 g
• Protein: 2.4 g

The dietary needs meet for Sweet and Sour Beets is Vegetarian