Dinner

Sweet and Sour Mini Meatloaves is for Dinner.

Sweet and Sour Mini Meatloaves takes 10 minutes to prepare.

Sweet and Sour Mini Meatloaves takes 20 minutes to cook.

Sweet and Sour Mini Meatloaves makes 12 servings.

The ingredients for Sweet and Sour Mini Meatloaves are:

1 cup ketchup
1/4 cup brown sugar
2 tbls vinegar
2 lb ground turkey
1/4 egg substitute
1 onion, finely chopped
1/2 cup panko bread crumbs
Salt and Pepper to taste

Here is how you make Sweet and Sour Mini Meatloaves:

Preheat oven to 400 and grease a 12 cup muffin tin.Mix 1/2 cup ketchup, brown sugar and vinegar in a small bowl.In a large bowl, combine ground turkey, onion, egg susbtitute, panko and remaining 1/2 cup ketchup.Season with S/P. Mix ingredients well.Place 2 1/2tsp ketchup mixture in bottoms of each muffin well. Form meat mixture into 12 equal balls and place in muffin tin, pressing down to smooth top of meat.Cook meat loaves until no longer ink and juices bubble around edges.About 20 minutes.Remove from oven and let sit for 5 minutes before carefully removing.When serving, spoon out any ketchup sauce from the bottom of the muffin tin to put on top of muffins.Number of Servings: 12Recipe submitted by SparkPeople user EWANSMOM.

The nutritional information for Sweet and Sour Mini Meatloaves is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.3

• Total Fat: 5.4 g
• Cholesterol: 53.4 mg
• Sodium: 325.0 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 0.3 g
• Protein: 15.5 g