Dinner

Maple-Roasted Sweet Potatoes is for Dinner.

Maple-Roasted Sweet Potatoes takes 10 minutes to prepare.

Maple-Roasted Sweet Potatoes takes 60 minutes to cook.

Maple-Roasted Sweet Potatoes makes 12 servings.

The ingredients for Maple-Roasted Sweet Potatoes are:

2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups)
1/3 cup sugar free low calorie maple syrup
2 tbsps "I can't believe it's not butter light spread" (stick), melted (1 svg=1tbsp)
1 tbsp lemon juice
Freshly ground pepper (to taste)
** Original recipe also calls for 1/2 tsp salt, but it has been omitted from this version of the recipe)

Here is how you make Maple-Roasted Sweet Potatoes:

Preheat oven to 400 degrees FArrange sweet potatos in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice and pepper in a small bowl. Pour the mixture over the sweet potatoes; toss to coat.Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.(*Original recipe courtesy EatingWell; some ingredients changed to make "lighter/healthier")Number of Servings: 12Recipe submitted by SparkPeople user KDAVIXEN.

The nutritional information for Maple-Roasted Sweet Potatoes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.3

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 39.2 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 2.7 g
• Protein: 1.5 g

The dietary needs meet for Maple-Roasted Sweet Potatoes is Low Carb