Dinner

Sweet and Sour Stirfry Thai style is for Dinner.

Sweet and Sour Stirfry Thai style takes 20 minutes to prepare.

Sweet and Sour Stirfry Thai style takes 15 minutes to cook.

Sweet and Sour Stirfry Thai style makes 6 servings.

The ingredients for Sweet and Sour Stirfry Thai style are:

Pork Tenderloin, 12 oz
*Frozen Vegetables (Green Giant Japanese Mix), 4 cup
Broccoli, fresh, 3 cup, chopped
*Ketchup, Heinz, 4 tbsp
Chili flakes 1/2 tsp.
*Fish Sauce, 6 tbsp
*Kikkoman Lite Soy Sauce, 6 tbsp
Water, tap, 1 cup (8 fl oz)
*Nakano Rice Vinegar, 2 tbsp
Brown Sugar, 0.375 cup, packed
Ginger Root, 1 tsp
Garlic, 6 cloves
Cornstarch 2 tsp.

Here is how you make Sweet and Sour Stirfry Thai style:

First, mix the soy sauce with 1 tsp of the cornstarch - this is your marinade. Mix with the chicken and allow to sit while you prepare the sauce and vegetables.Add all other sauce ingredients to a bowl except the cornstarch and vegetables. Stir well. Place 1 Tbsp. oil in a wok or large frying pan over medium to high heat. Add the pork (together with its marinade). Stir-fry 1-2 minutes, or until meat is firm (You may need to add 1 or 2 Tbsp. water to the wok/pan whenever it turns dry).Add the fresh broccoli and stir fry for 2 minutes, then add the frozen vegetables, and continue to stir fry for 2 minutes.Stir in sauce and cook another 2-3 minutes. Add the cornstarch dissolved in water. * you nay need a little more cornstarch, but start with a tsp, and add more if needed*Serving Size:?makes 6- 1 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TPLISZKA.

The nutritional information for Sweet and Sour Stirfry Thai style is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.0

• Total Fat: 7.2 g
• Cholesterol: 44.8 mg
• Sodium: 1,511.1 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 4.7 g
• Protein: 22.5 g

Sweet and Sour Stirfry Thai style is Asian cuisine.