The recipe Tilapia My Way

Made From Scratch Recipes

Tilapia My Way recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tilapia My Way!

Tilapia My Way

Tilapia My Way Recipe
Tilapia My Way

What Course Is Tilapia My Way?

Tilapia My Way is for Dinner.


How Long Does Tilapia My Way Recipe Take To Prepare?

Tilapia My Way takes 5 minutes to prepare.


How Long Does Tilapia My Way Recipe Take To Cook?

Tilapia My Way takes 20 minutes to cook.


How Many Servings Does Tilapia My Way Recipe Make?

Tilapia My Way makes 3 servings.


What Are The Ingredients For Tilapia My Way Recipe?

The ingredients for Tilapia My Way are:

3-3oz Tilapia fillets
2 tsp Lemon Pepper
1 TBS garlic powder
1/4 cup shredded mozzarella cheese


How Do I Make Tilapia My Way?

Here is how you make Tilapia My Way:

Preheat oven to 375 degrees.Place tilapia fillets in baking dish.Sprinkle remaining ingrediants on top.Bake for 20 minutesServing Size: 3 oz tilapia filletNumber of Servings: 3Recipe submitted by SparkPeople user KBROWNGILBERT.


What's The Nutritional Info For Tilapia My Way?

The nutritional information for Tilapia My Way is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 4.5 g
  • Cholesterol: 52.2 mg
  • Sodium: 133.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.0 g

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