The recipe Robbie Tilapia

Made From Scratch Recipes

Robbie Tilapia recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Robbie Tilapia!

Robbie Tilapia

Robbie Tilapia Recipe
Robbie Tilapia

What Course Is Robbie Tilapia?

Robbie Tilapia is for Dinner.


How Long Does Robbie Tilapia Recipe Take To Prepare?

Robbie Tilapia takes several minutes to prepare.


How Long Does Robbie Tilapia Recipe Take To Cook?

Robbie Tilapia takes several minutes to cook.


How Many Servings Does Robbie Tilapia Recipe Make?

Robbie Tilapia makes 2 servings.


What Are The Ingredients For Robbie Tilapia Recipe?

The ingredients for Robbie Tilapia are:

2 Tilapia Fillets
beaten egg
2 oz 1% Milk
3/4 cup panko brad crumbs
Grated Parmesan


How Do I Make Robbie Tilapia?

Here is how you make Robbie Tilapia:

Serving Size: I FilletNumber of Servings: 2Recipe submitted by SparkPeople user ROBTILEY.


What's The Nutritional Info For Robbie Tilapia?

The nutritional information for Robbie Tilapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 9.9 g
  • Cholesterol: 161.3 mg
  • Sodium: 432.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.5 g

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