The recipe Cooked Tilapia

Made From Scratch Recipes

Cooked Tilapia recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Cooked Tilapia!

Cooked Tilapia

Cooked Tilapia Recipe
Cooked Tilapia

What Course Is Cooked Tilapia?

Cooked Tilapia is for Dinner.


How Long Does Cooked Tilapia Recipe Take To Prepare?

Cooked Tilapia takes several minutes to prepare.


How Long Does Cooked Tilapia Recipe Take To Cook?

Cooked Tilapia takes several minutes to cook.


How Many Servings Does Cooked Tilapia Recipe Make?

Cooked Tilapia makes 1 servings.


What Are The Ingredients For Cooked Tilapia Recipe?

The ingredients for Cooked Tilapia are:

4 oz. Tilapia Filet
1 fl oz. Lemon Juice





How Do I Make Cooked Tilapia?

Here is how you make Cooked Tilapia:

Coat Frying Pan with non stick sprayPut fish in the panBrush fish with Lemon Juice Flip fish overBrush fish with lemon juiceCook until doneServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user VKAHN2.


What's The Nutritional Info For Cooked Tilapia?

The nutritional information for Cooked Tilapia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 1.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 59.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.7 g

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