Dinner

Baked Turkey Chops is for Dinner.

Baked Turkey Chops takes 10 minutes to prepare.

Baked Turkey Chops takes 25 minutes to cook.

Baked Turkey Chops makes 8 servings.

The ingredients for Baked Turkey Chops are:

Shady Brook Turkey Breast Chops, 8 serving
Great Value Corn Flakes, 2 cup
365 Whole Wheat Bread Crumbs, 0.25 cup
*Milk, Fat Free, Skim, 8 oz
*Egg white, 1 serving
Paprika, 4 tsp
Oregano, ground, 2 tsp
Chili powder, .75 tsp
Garlic powder, .5 tsp
Pepper, black, .5 tsp
Pepper, red or cayenne, .125 tsp (1/8 tsp)
Dry Mustard, .125 tsp (1/8 tsp)

Here is how you make Baked Turkey Chops:

Beat egg white with evaporated milk. Place chops in mixture. Let stand at least 5 minutes. Meanwhile crush corn flakes and mix with bread crumbs & spices. Remove chops from milk and coat with corn flake mixture. Bake at 375 degrees for 20 minutes or until no longer pink.Serving size is 1 chop.Number of Servings: 8Recipe submitted by SparkPeople user MRSNIX.

The nutritional information for Baked Turkey Chops is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.3

• Total Fat: 0.8 g
• Cholesterol: 65.5 mg
• Sodium: 343.1 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.3 g
• Protein: 27.9 g