Dinner

Extra lean bean and turkey chile is for Dinner.

Extra lean bean and turkey chile takes 15 minutes to prepare.

Extra lean bean and turkey chile takes 180 minutes to cook.

Extra lean bean and turkey chile makes 16 servings.

The ingredients for Extra lean bean and turkey chile are:

1 lb extra lean ground turkey
1 onion
2 stalks celery
1 green bell pepper
1 clove chopped garlic
1 can each black beans,kidney beans and pinto beans; drained and rinsed
1 can 15 oz diced tomatoes
1 can tomatoe sauce 15 oz
1 cup chicken broth
3 TB chili powder
1tsp each salt and cumin

Here is how you make Extra lean bean and turkey chile:

Makes 16-18 1 cup servings.Cook meat, celery, onions, and bell pepper together. Add all other ingredients and simmer for a couple hours.Number of Servings: 16Recipe submitted by SparkPeople user FABRICGIRL.

The nutritional information for Extra lean bean and turkey chile is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 86.5

• Total Fat: 0.7 g
• Cholesterol: 11.3 mg
• Sodium: 422.7 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.5 g
• Protein: 9.9 g

The dietary needs meet for Extra lean bean and turkey chile is Low Fat