Dinner

Quick Turkey Bean Corn Dinner is for Dinner.

Quick Turkey Bean Corn Dinner takes several minutes to prepare.

Quick Turkey Bean Corn Dinner takes 15 minutes to cook.

Quick Turkey Bean Corn Dinner makes 5 servings.

The ingredients for Quick Turkey Bean Corn Dinner are:

Ground Turkey Breast
1 can Black beans
1 can Corn
1 large can Diced Tomatoes
Shredded cheese
approx 2 tsp Thai Garlic Chili pepper Sauce to taste

Here is how you make Quick Turkey Bean Corn Dinner:

cook turkey till done.Drain the beans and corn and add. Add Tomatoes. Add Garlic Chili pepper sauce to tasteHeat throughoutadd shredded cheese to taste Serving Size: makes enough for 5-6 people - my family of four plus left oversNumber of Servings: 5Recipe submitted by SparkPeople user QUESTLADY.

The nutritional information for Quick Turkey Bean Corn Dinner is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 334.0

• Total Fat: 13.2 g
• Cholesterol: 82.0 mg
• Sodium: 609.8 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 6.5 g
• Protein: 28.1 g