The recipe Turkey sausage, Bean and Pepper Casserole

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Turkey sausage, Bean and Pepper Casserole recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Turkey sausage, Bean and Pepper Casserole!

Turkey sausage, Bean and Pepper Casserole

Turkey sausage, Bean and Pepper Casserole Recipe
Turkey sausage, Bean and Pepper Casserole

This has both a sweet and spicy taste to it, and is easy to make. One could easily substitute the butter beans for black beans or pinto beans. If you don't like garlic as much as me you can cut back.

What Course Is Turkey sausage, Bean and Pepper Casserole?

Turkey sausage, Bean and Pepper Casserole is for Dinner.


How Long Does Turkey sausage, Bean and Pepper Casserole Recipe Take To Prepare?

Turkey sausage, Bean and Pepper Casserole takes 10 minutes to prepare.


How Long Does Turkey sausage, Bean and Pepper Casserole Recipe Take To Cook?

Turkey sausage, Bean and Pepper Casserole takes 15 minutes to cook.


How Many Servings Does Turkey sausage, Bean and Pepper Casserole Recipe Make?

Turkey sausage, Bean and Pepper Casserole makes 4 servings.


What Are The Ingredients For Turkey sausage, Bean and Pepper Casserole Recipe?

The ingredients for Turkey sausage, Bean and Pepper Casserole are:

- 14oz. Jennio O Lean Smoked Turkey sausage, cut into 1/4 inch thick slices
- 1 can of butter beans packed in water, drained.
- 1 bell pepper, seeded and sliced thin. (I prefer yellow, red or orange, myself)
- 2 tbsp chopped onion
- 1 tbsp chopped garlic
- 2 tbsp teriyaki sauce
- 2 tbsp mango salsa


How Do I Make Turkey sausage, Bean and Pepper Casserole?

Here is how you make Turkey sausage, Bean and Pepper Casserole:

Makes 4, 1-cup servings. In a nonstick pan spray with nonstick no calorie cooking spray. Combine all ingredients in pan. Heat through over medium heat until peppers and onions are tender, stirring occasionally. Can serve by itself or over brown rice. If you serve over rice, add 150 calories for 3/4 cups of cooked brown rice.Number of Servings: 4Recipe submitted by SparkPeople user KARAANN5.


What's The Nutritional Info For Turkey sausage, Bean and Pepper Casserole?

The nutritional information for Turkey sausage, Bean and Pepper Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 9.7 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,365.9 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.8 g

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