Dinner

Crispy Turkey Cutlets and Beans is for Dinner.

Crispy Turkey Cutlets and Beans takes 10 minutes to prepare.

Crispy Turkey Cutlets and Beans takes 40 minutes to cook.

Crispy Turkey Cutlets and Beans makes 4 servings.

The ingredients for Crispy Turkey Cutlets and Beans are:

1 LB thin sliced turkey breast cutlets
2 egg whites
2 cans (15 oz each) black beans
1 can (14.5 oz) diced tomatoes
1 small avocado
1 cup Panko bread crumbs
2 TBSP canola oil
Non-stick cooking spray
Chili seasoning
Hot sauce
1 cup shredded fat free cheddar cheese

Here is how you make Crispy Turkey Cutlets and Beans:

Preheat the oven to 400 degrees. Use non-stick cooking spray to grease a baking rack. Place rack on large sheet pan. In a small bowl, whisk the egg whites. Place the panko is a shallow bowl. Dredge the cutlets in egg whites and then coat in breadcrumbs. Place on rack and cook for 30 minutes, flip, and cook 15-20 minutes more until browned on both sides.While the turkey is cooking, combine the beans, tomatoes, canola oil, chili seasoning and salt and pepper to taste. Bring to a simmer and keep warm until turkey is ready. Serve turkey sliced over the beans and tomatoes. Top with shredded cheese and chopped avocado. Serve with hot sauce to taste. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALI526.

The nutritional information for Crispy Turkey Cutlets and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 618.1

• Total Fat: 13.3 g
• Cholesterol: 50.0 mg
• Sodium: 489.3 mg
• Total Carbs: 71.4 g
• Dietary Fiber: 23.7 g
• Protein: 55.3 g

Crispy Turkey Cutlets and Beans is Mexican cuisine.