Dinner

light red kidney beans and turkey tacos is for Dinner.

light red kidney beans and turkey tacos takes 30 minutes to prepare.

light red kidney beans and turkey tacos takes 30 minutes to cook.

light red kidney beans and turkey tacos makes 6 servings.

The ingredients for light red kidney beans and turkey tacos are:

1 15.5 oz. can light red kidney beans
approx. 1/4 c. water
1 pkg. taco seasoning mix
1 lb. white ground turkey
1/4 head iceburg lettuce (shred on tacos)
12 grape tomatoes,or cherry tomatoes (2 per serv)
4 oz. cheddar cheese,(grated)
1 sm. diced onion

Here is how you make light red kidney beans and turkey tacos:

brown turkey meat until all water is cooked off, drain light red kidney beans, retain juice, add it to 3/4 packet of taco seasoning plus 1/4 cup of water, (approx.3/4 c. juice ) add it to cooked turkey, add beans,cook until slightly thickened.serves 6Number of Servings: 6Recipe submitted by SparkPeople user DRUSILLA56.

The nutritional information for light red kidney beans and turkey tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 59.3

• Total Fat: 1.8 g
• Cholesterol: 1.0 mg
• Sodium: 193.0 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.8 g
• Protein: 5.9 g

light red kidney beans and turkey tacos is Mexican cuisine.

The dietary needs meet for light red kidney beans and turkey tacos is Low Fat