Dinner

Turkey and green beans is for Dinner.

Turkey and green beans takes several minutes to prepare.

Turkey and green beans takes several minutes to cook.

Turkey and green beans makes 8 servings.

The ingredients for Turkey and green beans are:

1 pound 93% lean ground turkey
2 can stewed tomatos, no salt added
2 cans of cut green beans, rinsed (or you can use the low sodium kind
salt and pepper to taste or mrs. dash

Here is how you make Turkey and green beans:

cook turkey over medium high heat breaking it up small and seasoning with salt and pepper as it cooks. Crush the tomatos (with a fork or by hand) and add to the turkey, bring to a boil then turn down and simmer for 10 min. Stir in green beans and simmer for another 3-5 min. or until green beans are heated.spoon over the top of brown rice or your favorite whole grain pasta (rice/pasta not included in nutritional info)Number of Servings: 8Recipe submitted by SparkPeople user DANDREWS21503.

The nutritional information for Turkey and green beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.3

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 924.4 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 4.0 g
• Protein: 12.5 g