Dinner

Turkey Garbage Can is for Dinner.

Turkey Garbage Can takes 5 minutes to prepare.

Turkey Garbage Can takes 15 minutes to cook.

Turkey Garbage Can makes 9 servings.

The ingredients for Turkey Garbage Can are:

2 pounds Jennie-O Lean Ground Turkey
1 medium-sized head of cabbage - shredded
1 can of green beans
1 can of corn
1 can of black beans (optional)

Here is how you make Turkey Garbage Can:

Makes roughly 9 8-ounce portions. You'll need a very large pan with deep sides. Brown ground turkey until cooked through. Add shredded cabbage and cook til wilted (about 5 minutes). Add Green beans and corn and cook until all ingredients are heated through.It's a pretty tasty, filling, healthy, and most definitely cheap meal that will last you all week.Number of Servings: 9Recipe submitted by SparkPeople user JESTER150.

The nutritional information for Turkey Garbage Can is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 216.1

• Total Fat: 7.7 g
• Cholesterol: 71.1 mg
• Sodium: 226.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 4.9 g
• Protein: 24.3 g