Dinner

Penne with turkey sausage and broccoli is for Dinner.

Penne with turkey sausage and broccoli takes 20 minutes to prepare.

Penne with turkey sausage and broccoli takes 20 minutes to cook.

Penne with turkey sausage and broccoli makes 6 servings.

The ingredients for Penne with turkey sausage and broccoli are:

8 oz Barilla Plus Penne
8 oz Turkey, Ground turkey, 93% lean
1 package (10 oz) Broccoli, frozen
2 tbsp Parmesan Cheese, grated
1 tbsp Extra Virgin Olive Oil
4 tsp Garlic
Pepper to taste
I only added salt in my water for the penne, not in the recipe

Here is how you make Penne with turkey sausage and broccoli:

Saute minced garlic with extra virgin olive oil, add ground meat and cook until brown (1/2 pound)Drain fatCook penne according to box (1/2 box)Microwave broccoli for 4 minutesOnce penne and broccoli are done add them into the ground turkeyAdd your pepper and grated parmesan to taste Serving Size: Makes a little over 6 cup size servingsNumber of Servings: 6Recipe submitted by SparkPeople user DANYGIRL40.

The nutritional information for Penne with turkey sausage and broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.4

• Total Fat: 7.0 g
• Cholesterol: 28.0 mg
• Sodium: 84.4 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 4.1 g
• Protein: 16.3 g