Dinner

Chilli and Courgette Turkey Burger is for Dinner.

Chilli and Courgette Turkey Burger takes 10 minutes to prepare.

Chilli and Courgette Turkey Burger takes 40 minutes to cook.

Chilli and Courgette Turkey Burger makes 7 servings.

The ingredients for Chilli and Courgette Turkey Burger are:

450g turkey mince
1 courgette
1cm ginger root
chilli powder- 1 tblspoon
2 small chillies
1 egg- raw
2 spring onions

Here is how you make Chilli and Courgette Turkey Burger:

grate courgette and ginger, chop chillies and mix all ingredients together evenlyshape into 7 evenly sized pattyscook on baking tray/fry in one cal until cooked throughServing Size:?makes 7 pattys

The nutritional information for Chilli and Courgette Turkey Burger is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 91.0

• Total Fat: 5.8 g
• Cholesterol: 23.4 mg
• Sodium: 10.2 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.6 g
• Protein: 12.7 g