Dinner

Tropical Turkey Burger is for Dinner.

Tropical Turkey Burger takes 5 minutes to prepare.

Tropical Turkey Burger takes 15 minutes to cook.

Tropical Turkey Burger makes 4 servings.

The ingredients for Tropical Turkey Burger are:

1lb 93% lean ground turkey
8oz can crushed pineapple, well drained
1/3C crushed pineapple, well drained
2T green onion, chopped
1T jalapeno pepper, finely chopped
1T parsley, dried
2tsp caribbean jerk seasoning
4 Healthy Life Light Hamburger Buns
1C Kraft Fat Free Mozzarella

Here is how you make Tropical Turkey Burger:

Mix together all ingredients except cheese and hamburger buns being sure not to overmix. Shape the mixture into four 1/4 lb burgers. Grill over medium heat or in a non stick skillet for 5-6 minutes or an internal temperature of 165 has been reached in the middle of the burger.During the last few minutes place 1/4 of cheese on the burgers and melt.Toast the buns if you like. Number of Servings: 4Recipe submitted by SparkPeople user MRSDUDLEY.

The nutritional information for Tropical Turkey Burger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.6

• Total Fat: 8.5 g
• Cholesterol: 85.0 mg
• Sodium: 626.8 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 5.4 g
• Protein: 34.2 g