Dinner

Turkey Burger Dinner is for Dinner.

Turkey Burger Dinner takes 10 minutes to prepare.

Turkey Burger Dinner takes 10 minutes to cook.

Turkey Burger Dinner makes 4 servings.

The ingredients for Turkey Burger Dinner are:

1.25 lbs. ground turkey (7%)
4 cups cooked long grain (jasmine) rice
1 large can sweet corn
Teriyaki sauce

Here is how you make Turkey Burger Dinner:

Form turkey burger in to 4 patties, season with salt & pepper, if desire. Place in preheated, non-stick pan and cook on medium, flipping once, until no longer pink inside (approximately 5 minutes per side). When almost cooked through, place 1 tbls. teriyaki sauce on top of each patty. Turn over, and place another tablespoon on tope of each patty. Turn over again to heat sauce. Serve over rice with corn (or desired vegetable) on the side. 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user PBLAWGIRL.

The nutritional information for Turkey Burger Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 617.5

• Total Fat: 12.0 g
• Cholesterol: 100.0 mg
• Sodium: 5,164.5 mg
• Total Carbs: 91.8 g
• Dietary Fiber: 3.7 g
• Protein: 38.4 g

The dietary needs meet for Turkey Burger Dinner is Low Fat