Dinner

Lean Ground Turkey Burgers is for Dinner.

Lean Ground Turkey Burgers takes 5 minutes to prepare.

Lean Ground Turkey Burgers takes 10 minutes to cook.

Lean Ground Turkey Burgers makes 8 servings.

The ingredients for Lean Ground Turkey Burgers are:

2 lb 99% fat free ground turkey breast
1 cup chopped white onion, raw
6 Tbs ketchup
3 Tbs stone ground mustard
1 Tbs crushed red pepper flakes
1 Tbs garlic powder

combine all ingredients in large mixing bowl
heat oven to broil
form 8 patties, keeping uniform thickness about 3/4"
place patties on broiler pan 2 1/2" below heat source
cook 5 minutes on each side or until no pink remains at the center

Here is how you make Lean Ground Turkey Burgers:

Serving Size:?1 quaarter pound burger

The nutritional information for Lean Ground Turkey Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 143.0

• Total Fat: 1.0 g
• Cholesterol: 70.0 mg
• Sodium: 203.9 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.4 g
• Protein: 28.3 g