Dinner

Turkey a la king is for Dinner.

Turkey a la king takes 10 minutes to prepare.

Turkey a la king takes 15 minutes to cook.

Turkey a la king makes 8 servings.

The ingredients for Turkey a la king are:

Turkey (dark meat), .5 cup, chopped or diced Turkey (light meat), 1 cup, chopped or diced (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Onions, raw, 1 cup, chopped (remove)
Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
Cornstarch, 0.13 cup (remove)
Milk, nonfat, 3 cup (remove)
Butter, salted
salt pepper and cayanne

Here is how you make Turkey a la king:

1. brown veg in butter2. add cornstarch3. gradually add milk4. season with salt pepper and cayanne ( ground red Pepper)5. add turkey to warmServe over riceServing Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAMRBIRD.

The nutritional information for Turkey a la king is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 128.5

• Total Fat: 4.4 g
• Cholesterol: 29.0 mg
• Sodium: 88.3 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.8 g
• Protein: 11.9 g

The dietary needs meet for Turkey a la king is Sugar Free