Dinner

Ground Turkey Cauliflower Casserole is for Dinner.

Ground Turkey Cauliflower Casserole takes 30 minutes to prepare.

Ground Turkey Cauliflower Casserole takes 30 minutes to cook.

Ground Turkey Cauliflower Casserole makes 3 servings.

The ingredients for Ground Turkey Cauliflower Casserole are:

1/2 head, large (6-7" dia) Cauliflower, raw
8 oz Ground Turkey - 97% fat free extra lean white turkey
1 small Onion, diced
1 tsp McCormick Salt Free All purpose seasoning
2 oz Cream Cheese, 1/3 Less Fat Neufchatel Cheese
1/3 cup Yogurt Plain Greek Yogurt, non-fat
2 oz Jarlsberg Lite cheese, shredded

Here is how you make Ground Turkey Cauliflower Casserole:

Steam the cauliflower, while browning the turkey, diced onions, and seasoning. Chop up (or mash) the cauliflower, and add to the turkey mixture with the yogurt and cream cheese. Mix well, and pour into a sprayed casserole dish. Top with the shredded cheese. Bake 30 min at 350.Serving Size:?Makes 3 servings

The nutritional information for Ground Turkey Cauliflower Casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 245.9

• Total Fat: 9.0 g
• Cholesterol: 63.3 mg
• Sodium: 260.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 3.9 g
• Protein: 30.2 g

The dietary needs meet for Ground Turkey Cauliflower Casserole is Low Carb