Dinner

Inside Out Stuffed Pepper Casserole with Ground Turkey is for Dinner.

Inside Out Stuffed Pepper Casserole with Ground Turkey takes 25 minutes to prepare.

Inside Out Stuffed Pepper Casserole with Ground Turkey takes 1 minutes to cook.

Inside Out Stuffed Pepper Casserole with Ground Turkey makes 12 servings.

The ingredients for Inside Out Stuffed Pepper Casserole with Ground Turkey are:

Diced Tomatoes , 2 cans
Black Rice,drained, 2 cups uncooked
Red, Yellow, Green Bell Peppers, 3 cups chopped large
Onions, raw, 1 cup, chopped
Kraft Shredded 2% Mexican Four Cheese blend, 1 cup
Mozzarella Cheese, part skim milk, 2 oz
Worcestershire Sauce, 2 Tbsp, 3 serving

Here is how you make Inside Out Stuffed Pepper Casserole with Ground Turkey:

pre=heat oven to 350-375. pre-cook ground turkey, I used adobo seasoning to flavor and a touch of salt. rinse black rice, chop peppers large, chop onion small. mix with all other ingredients in large casserole dish, and sprinkle cheese on top. cook for about an hour, uncovered, checking every 15-20 minutes if needed. Serving Size: makes about 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SCHEZBRO.

The nutritional information for Inside Out Stuffed Pepper Casserole with Ground Turkey is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 269.9

• Total Fat: 9.9 g
• Cholesterol: 63.8 mg
• Sodium: 624.1 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.4 g
• Protein: 20.4 g

The dietary needs meet for Inside Out Stuffed Pepper Casserole with Ground Turkey is Low Carb