Dinner

Turkey and Bell pepper casserole is for Dinner.

Turkey and Bell pepper casserole takes 20 minutes to prepare.

Turkey and Bell pepper casserole takes 50 minutes to cook.

Turkey and Bell pepper casserole makes 4 servings.

The ingredients for Turkey and Bell pepper casserole are:

16 oz Turkey, Ground turkey, 93% lean
3 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
3 tsp Lea & Perrins, Worcestershire Sauce
1 tbsp Basil
.25 tsp Salt
.25 dash Pepper, black
12 serving Cherry Tomatoes, Fresh, 1 Tomato
8 oz Chedder Cheese, medium, Tillamook
2 tsp Cumin seed
0.25 tsp Cayenne Pepper (Ground)
4 clove Garlic
.33 cup, chopped Onions, raw

Here is how you make Turkey and Bell pepper casserole:

I make 2 casseroles when I make this adding more cayennealso the cumin is not seed it is ground. add cumin and cayenne (to taste) brown turkey, onions, and garliconce browned add the worestershire cover and simmer for 20 minwhile simmering shred the cheese. chop the bell peppers, tomatoes and basilafter the 20 min combined all ingredints put in a 9x13 pan. cook at 350 for 20 to 30 minServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DQUICK3.

The nutritional information for Turkey and Bell pepper casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 439.6

• Total Fat: 26.5 g
• Cholesterol: 130.0 mg
• Sodium: 622.0 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.3 g
• Protein: 38.2 g