Dinner

Turkey Sausage Casserole is for Dinner.

Turkey Sausage Casserole takes 15 minutes to prepare.

Turkey Sausage Casserole takes 40 minutes to cook.

Turkey Sausage Casserole makes 6 servings.

The ingredients for Turkey Sausage Casserole are:

1 lb turkey sausage
2 med onions chopped
3 cloves garlic
3 med zucc (about 2 cups)
16 oz mushrooms (about 2 cups)
2 c. cottage cheese 2 % milk (use 1% if you like)
2 eggs
2 egg whites
1/2 mozz cheese

Spices you like... optional

(These I add extra of they are not in the original recipe but i like spices :-)
1t cumin
1t cayenne (leave out if you don't like spicy ;-)
1t garlic
touch of salt
1/2 t pepper

Here is how you make Turkey Sausage Casserole:

Preheat to 350. Brown sausage in skillet, add onion and garlic. Then add Zucc and Mushrooms. Blend cottage cheese and all eggs til smooth in blender. Add all extra spices to the cheese mixture :-)Put in Pan Meat mixture. Top with Blended Cheese Mixture.Bake all 350 for 40 minutesTop with Mozz. cheese last 10 minutesNOTE: Sometimes I will add a cup of spinach in the cheese mixture after I blend it for extra nutrition and you can barely tell it is there :-)Number of Servings: 6Recipe submitted by SparkPeople user TAMMYLYNNEVANS.

The nutritional information for Turkey Sausage Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.9

• Total Fat: 10.0 g
• Cholesterol: 81.9 mg
• Sodium: 416.0 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.8 g
• Protein: 30.1 g