Dinner

Ground Turkey, Broccoli, Cheese Whole Wheat Wrap is for Dinner.

Ground Turkey, Broccoli, Cheese Whole Wheat Wrap takes 10 minutes to prepare.

Ground Turkey, Broccoli, Cheese Whole Wheat Wrap takes 10 minutes to cook.

Ground Turkey, Broccoli, Cheese Whole Wheat Wrap makes 1 servings.

The ingredients for Ground Turkey, Broccoli, Cheese Whole Wheat Wrap are:

1 Whole Wheat Tortilla
3oz. of 93% Lean Ground Turkey
1 cup of Fresh Broccoli
1Tbsp of Light Ranch Dressing
2 Tbsp of 2% Shredded Cheese
1 Tsp Garlic Powder
1 Tsp Ground Black Pepper

Here is how you make Ground Turkey, Broccoli, Cheese Whole Wheat Wrap:

In a saute or frying pan add Ground Turkey, garlic powder, black pepper. Completely combine ingredients, by stirring loose ground turkey during cooking. Brown loose Ground Turkey over medium heat until completely cooked with NO PINK showing. Remove from heat. Cover pan to keep warm. Microwave broccoli for 2-3 minutes depending on desired crispness. Lay out tortilla and spread Light Ranch Dressing down the center of the wrap from top to bottom.Add cheddar cheese directly on top of the dressing, down the center of the wrap, from top to bottom.Add cooked ground turkey on top of cheddar cheese, down the center of the wrap, from top to bottom.Add cooked broccoli on top of ground turkey, down the center of the wrap, from top to bottom. Fold one side of wrap completely over the filling, fold bottom up and fold other side to close the wrap. Makes 1 Wrap Number of Servings: 1Recipe submitted by SparkPeople user QUEENANGELINE.

The nutritional information for Ground Turkey, Broccoli, Cheese Whole Wheat Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.1

• Total Fat: 14.7 g
• Cholesterol: 73.8 mg
• Sodium: 560.9 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 10.5 g
• Protein: 28.4 g