Dinner

spicy light mac n cheese with turkey is for Dinner.

spicy light mac n cheese with turkey takes 15 minutes to prepare.

spicy light mac n cheese with turkey takes 30 minutes to cook.

spicy light mac n cheese with turkey makes 8 servings.

The ingredients for spicy light mac n cheese with turkey are:

Pasta, whole wheat elbows, 14 oz box
Turkey breast meat, 4 ounce cubed
Low Fat Extra Sharp Cheddar Cheese, 4 oz

Cottage Cheese, Nonfat, 1.5 cup
Milk, nonfat, .75 cup
Garlic, 2 tsp chopped
onion, 1 medium diced tiny
Salt, 1 tsp
Deli Brown Mustard, 3 tsp

Pepper Jack Cheese, 4 one oz slices

Here is how you make spicy light mac n cheese with turkey:

Heat oven to 375. Cook entire box of macaroni with directions on package. In a sprayed 9x13 dish toss cooked macaroni with cubed turkey and grated cheddar. Blend next 6 ingredients together in the blender until creamy. Pour in and mix everything together. Top with broken up slices of pepper-jack cheese. Cover and bake for 30 minutes, serves 8.Number of Servings: 8Recipe submitted by SparkPeople user JODIBIRD1.

The nutritional information for spicy light mac n cheese with turkey is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 315.1

• Total Fat: 7.9 g
• Cholesterol: 26.0 mg
• Sodium: 703.3 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 4.5 g
• Protein: 19.7 g