Dinner

Turkey Burgers with onions and cheese is for Dinner.

Turkey Burgers with onions and cheese takes 15 minutes to prepare.

Turkey Burgers with onions and cheese takes 10 minutes to cook.

Turkey Burgers with onions and cheese makes 6 servings.

The ingredients for Turkey Burgers with onions and cheese are:

93% Fat Free Turkey Meat 20.8oz
1/4c Panko crumbs
1 egg white
1 small white onion
Oregano
Garlic
Black Pepper
Ground Sea Salt-to taste
Olive oil
6oz lite mozerella cheese or 3oz munster

Here is how you make Turkey Burgers with onions and cheese:

Combine all the ingredients in a bowl EXCEPT for olive oil and cheese.Measure out 4oz per burger . Freate 4oz rounds of meat and brush the top with a small amout of oil- one side.In one pan, start sauteing the slice onion in oliveoil, reserve some for burgers.- once slight brown remove from pan and put aside. Prepare hot pan,flatten meat to a patty and put oil side down (about 4) and cook without moving for 4minutes, Afterwards, flip burger and cook for 2minutes. Now add onions and 2oz cheese on each burger. cover to maintain moisture, cook for remaining 2-3 minutes.place on salad bed. enjoy.very moist !!!!

The nutritional information for Turkey Burgers with onions and cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.2

• Total Fat: 14.6 g
• Cholesterol: 91.7 mg
• Sodium: 471.6 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.4 g
• Protein: 27.6 g

The dietary needs meet for Turkey Burgers with onions and cheese is Low Fat