Dinner

10 Bean turkey chili is for Dinner.

10 Bean turkey chili takes 30 minutes to prepare.

10 Bean turkey chili takes 300 minutes to cook.

10 Bean turkey chili makes 12 servings.

The ingredients for 10 Bean turkey chili are:

2 cups Dry 10 bean mix (I get mine from Sprout's)
1-lb. ground turkey meat
1-can tomato sauce
1-can tomato paste
1-box of Chicken Stock
2 cans of diced tomates
1 can of red beans
1 can of corn
1 diced bell pepper
2 cups of diced onion
1 tbsp olive oil
seasoning of your liking, but chili does require chili powder and cumin.

Here is how you make 10 Bean turkey chili:

With the olive oil brown turkey meat and cook the onions and bell peppers. I use cast iron so the oil may not be neccessary if you use nonstick pans.Presoak the dry bean before hand.In a large crock pot (this nearly fills my 7Qt crock pot) add the meat, onions, peppers, and everything else all at once.Season to taste. Cook 5 to 8 hours on high or low, you know your crock pot I don't.makes 12 1-1/2 cup servings of heaven.Number of Servings: 12Recipe submitted by SparkPeople user SB74834.

The nutritional information for 10 Bean turkey chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 245.9

• Total Fat: 4.4 g
• Cholesterol: 26.7 mg
• Sodium: 842.6 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 12.9 g
• Protein: 18.4 g

The dietary needs meet for 10 Bean turkey chili is Low Fat