Dinner

Cheryl's Turkey Chili is for Dinner.

Cheryl's Turkey Chili takes 20 minutes to prepare.

Cheryl's Turkey Chili takes 30 minutes to cook.

Cheryl's Turkey Chili makes 12 servings.

The ingredients for Cheryl's Turkey Chili are:

1 lb 98% Fat free ground turkey
1 16 oz can pinto beans
1 16 oz can refried beans fat free
1 16 oz can kidney beans
1 28 oz can tomatoes
1 10 oz can tomatoes and green chilies
1 medium onion
1 tsp EVOO
4 garlic gloves

Here is how you make Cheryl's Turkey Chili:

Add EVOO to pan and brown ground turkey and onion, just before it is done add garlic gloves and cook just a minute or two more before adding the rest of the ingredients. Add the rest of the ingredients ( I put my tomatoes and tomatoes and green chilies in the food processor first) it makes the chili smother. simmer for about 20-30 minutes and servemakes 12 (1) cup servings. I sprinkled some fat free cheddar cheese on mine, not included in the caloriesNumber of Servings: 12Recipe submitted by SparkPeople user CHERYLSPLACE.

The nutritional information for Cheryl's Turkey Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.4

• Total Fat: 1.2 g
• Cholesterol: 18.3 mg
• Sodium: 714.7 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 7.9 g
• Protein: 16.3 g