The recipe Chili, Turkey

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Chili, Turkey recipe is a Dinner meal that takes 300 minutes to make. If you enjoy for Dinner, you will like Chili, Turkey!

Chili, Turkey

Chili, Turkey Recipe
Chili, Turkey

from the Fast Metabolism Diet Phase 1 pg 189

What Course Is Chili, Turkey?

Chili, Turkey is for Dinner.


How Long Does Chili, Turkey Recipe Take To Prepare?

Chili, Turkey takes 15 minutes to prepare.


How Long Does Chili, Turkey Recipe Take To Cook?

Chili, Turkey takes 300 minutes to cook.


How Many Servings Does Chili, Turkey Recipe Make?

Chili, Turkey makes 8 servings.


What Are The Ingredients For Chili, Turkey Recipe?

The ingredients for Chili, Turkey are:

1 lb Turkey, Ground turkey, 93% lean
1/2 cup Red Onion diced
2 tsp Cilantro, dried
1 tbsp Chili powder
1 tbsp Garlic, minced
1/2 tsp Crushed Red Pepper flakes
15 oz can Beans, white
15 oz can Dark Red Kidney Beans
15 oz can Beans, black
15 oz can Beans, pinto
15 oz can Bean, Adzuki (by AMP471A)
4 cup Zucchini, chopped
4 cups (32 oz) Organic Red Bell Pepper and Tomato Soup
1 tsp Sea Salt, Morton


How Do I Make Chili, Turkey?

Here is how you make Chili, Turkey:

Brown turkey in a skillet and drainTurn a slow cooker to highAdd the turkey, onion, cilantro, chili powder, garlic, and red pepper flakes to the cookerOpen and partially drain the 5 cans of beansAdd the beans, zucchini, and soup to the cookerStir wellKeep the cooker on high for 4-5 hours, or turn to low for 6-8 hoursAdd the salt just before servingServing Size:?makes 8 1 1/2 cup servings


What's The Nutritional Info For Chili, Turkey?

The nutritional information for Chili, Turkey is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 462.8
  • Total Fat: 6.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 717.7 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 20.0 g
  • Protein: 34.5 g

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