Dinner

Clean Eating Turkey Pumpkin Chili is for Dinner.

Clean Eating Turkey Pumpkin Chili takes 10 minutes to prepare.

Clean Eating Turkey Pumpkin Chili takes 30 minutes to cook.

Clean Eating Turkey Pumpkin Chili makes 8 servings.

The ingredients for Clean Eating Turkey Pumpkin Chili are:

1.25 # of ground turkey
2 medium carrots
1 orange pepper
1 can pumpkin
1 can tomato sauce
1 can light coconut milk
Extra Virgin Olive Oil, 1 tbsp
Fresh Sweet Onion (.5 Medium Raw)
Garlic powder, 1 tsp
1/2 tsp. Cumin Powder

Here is how you make Clean Eating Turkey Pumpkin Chili:

brown onion and ground turkey in a dutch oven and then add the remaining ingredients. Cook on stove top for 30 minutes. Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANN0722.

The nutritional information for Clean Eating Turkey Pumpkin Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 153.1

• Total Fat: 7.3 g
• Cholesterol: 50.0 mg
• Sodium: 266.6 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.1 g
• Protein: 14.4 g

The dietary needs meet for Clean Eating Turkey Pumpkin Chili is Gluten Free