Dinner

Fast Ground Turkey Chili with Beans and Tomatoes is for Dinner.

Fast Ground Turkey Chili with Beans and Tomatoes takes 5 minutes to prepare.

Fast Ground Turkey Chili with Beans and Tomatoes takes 32 minutes to cook.

Fast Ground Turkey Chili with Beans and Tomatoes makes 8 servings.

The ingredients for Fast Ground Turkey Chili with Beans and Tomatoes are:

1 tablespoons extra-virgin olive oil
1 pound ground turkey (or lean ground beef)
Half an onion, chopped
2 cloves garlic, finely chopped
1 tablespoon chili powder
1 teaspoon ground cumin
1 15 ounce can black beans
1 15 ounce can pinto beans
1 15 ounce can tomatoes with green chilies
Salt and pepper
1 cup grated low fat Mexican cheese (or pepper jack cheese)

Here is how you make Fast Ground Turkey Chili with Beans and Tomatoes:

1. Heat the olive oil in a large frying pan over medium high heat. Add the turkey (or beef) and cook for 7 minutes. 2. Drain the turkey. Add the onion, garlic, chili powder and cumin and cook over medium-low for a further 5 minutes. Add the beans and tomatoes with their liquid. Bring to a simmer. Cook, stirring occasionally, about 20 minutes. 3. Season with salt and pepper.4. Finally, stir in the cheese until it melts. Number of Servings: 8Recipe submitted by SparkPeople user HALOGAL.

The nutritional information for Fast Ground Turkey Chili with Beans and Tomatoes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.2

• Total Fat: 10.9 g
• Cholesterol: 60.0 mg
• Sodium: 565.2 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 10.0 g
• Protein: 28.0 g

Fast Ground Turkey Chili with Beans and Tomatoes is Mexican cuisine.