Dinner

Grandmas Black Bean Turkey Chili is for Dinner.

Grandmas Black Bean Turkey Chili takes 15 minutes to prepare.

Grandmas Black Bean Turkey Chili takes 60 minutes to cook.

Grandmas Black Bean Turkey Chili makes 8 servings.

The ingredients for Grandmas Black Bean Turkey Chili are:

4 Cans Black Beans
2 Cans Kidney Beans
1 lb 93% lean Turkey Meat (White Meat)
1 Small Onion
1 tsp Diced Garlic
1 28 oz can Diced Tomatoes
Salt ( add to your taste)
2 small cans diced green chilies

Here is how you make Grandmas Black Bean Turkey Chili:

Brown your ground turkey in a pan. While browning add onion and garlic. Add salt after draining away any fat. Add in black beans, kidney beans, green chilis and tomatoes. Add any other seasoning you might like at this point. Bring to a boil stirring constantly. Once boiling, reduce to simmer and allow to cook for 45 min.- 1 hour. Stir occasionaly to keep from sticking to bottom of pan. Serve hot with your choice of garnishments, low fat cheese, fat free sour cream, onions, etc. Can also serve with corn bread. Makes 8 1-cup servings. Can freeze or refrigerate uneaten chili for use later.Number of Servings: 8Recipe submitted by SparkPeople user EDNCARRIE.

The nutritional information for Grandmas Black Bean Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.2

• Total Fat: 4.7 g
• Cholesterol: 40.0 mg
• Sodium: 466.9 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 12.9 g
• Protein: 22.7 g

The dietary needs meet for Grandmas Black Bean Turkey Chili is Low Fat