Dinner

Heidi's Turkey Chili is for Dinner.

Heidi's Turkey Chili takes 10 minutes to prepare.

Heidi's Turkey Chili takes 30 minutes to cook.

Heidi's Turkey Chili makes 7 servings.

The ingredients for Heidi's Turkey Chili are:

1 pound lean ground turkey
1 cup chopped raw onions
3 Tbsp chili powder
1 large can diced tomatoes (28 oz)
1 10 oz can Ro*Tel tomatoes and chilis
1 15.25 oz can black beans, rinsed and drained
1 15.5 oz dark red kidney beans (or 2 cans of your favorites)

Here is how you make Heidi's Turkey Chili:

Makes 6-7 good-size servings.In a large Dutch oven spray Pam and brown turkey over medium to high heat, with about a tablespoon of chili powder, breaking up chunks. Push the meat to one side in the pot.Add the chopped onion to the pot and saute until they soften, maybe 3 minutes. Mix up the meat and onions and add in the rest of the chili powder and the tomatoes and beans. If you like it hotter or milder, change the amount of chili powder (or add some Tabasco), as you like it.Simmer at low to medium heat, stirring frequently, for about 30 minutes.Number of Servings: 7Recipe submitted by SparkPeople user REDHEIDIBOE.

The nutritional information for Heidi's Turkey Chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 249.5

• Total Fat: 5.8 g
• Cholesterol: 45.7 mg
• Sodium: 628.9 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 10.9 g
• Protein: 23.2 g

Heidi's Turkey Chili is Mexican cuisine.