Dinner

Janet's Turkey Chili is for Dinner.

Janet's Turkey Chili takes 20 minutes to prepare.

Janet's Turkey Chili takes 30 minutes to cook.

Janet's Turkey Chili makes 5 servings.

The ingredients for Janet's Turkey Chili are:

1lb ground turkey
.5 bell pepper, chopped
2 small carrots, very finely diced
Dried onion flakes, or diced onion
1 can Rotel chili fixins
1 can garbonzo beans (chickpeas)
Chili powder
Cumin powder
Garlic powder
Salt
Oil
Salt

Here is how you make Janet's Turkey Chili:

Heat 1 Tbps oil in pot. Saute peppers, carrots & onion until soft. Add ground turkey and brown. Add spices and cook for a few minutes. Add Rotel & beans. Add enough water to cover. Salt to taste. Let simmer about 30 mins.Serve topped with green onion, avocado, shredded cheese & sour cream, if desired.Number of Servings: 5Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Janet's Turkey Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 259.5

• Total Fat: 11.3 g
• Cholesterol: 64.0 mg
• Sodium: 1,287.2 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 5.9 g
• Protein: 23.5 g

Janet's Turkey Chili is Mexican cuisine.

The dietary needs meet for Janet's Turkey Chili is Low Carb