The recipe Kim's Three Bean Turkey Chili

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Kim's Three Bean Turkey Chili recipe is a Dinner meal that takes 300 minutes to make. If you enjoy for Dinner, you will like Kim's Three Bean Turkey Chili!

Kim's Three Bean Turkey Chili

Kim's Three Bean Turkey Chili Recipe
Kim's Three Bean Turkey Chili

This is a high protein, low cal chili. My family loved it. I make it in a 5 quart crock pot. This recipe is easy to play with. Add your own secret ingredients or favorite beans. Change up the meat or no meat at all.

What Course Is Kim's Three Bean Turkey Chili?

Kim's Three Bean Turkey Chili is for Dinner.


How Long Does Kim's Three Bean Turkey Chili Recipe Take To Prepare?

Kim's Three Bean Turkey Chili takes 10 minutes to prepare.


How Long Does Kim's Three Bean Turkey Chili Recipe Take To Cook?

Kim's Three Bean Turkey Chili takes 300 minutes to cook.


How Many Servings Does Kim's Three Bean Turkey Chili Recipe Make?

Kim's Three Bean Turkey Chili makes 20 servings.


What Are The Ingredients For Kim's Three Bean Turkey Chili Recipe?

The ingredients for Kim's Three Bean Turkey Chili are:

20 oz lean ground turkey
2 cans pinto beans w/ juice
1 can dark red kidney beans w/ juice
1 can black beans w/ juice
1 can tomato sauce 15 oz
1 can diced tomatoes 14.5 oz
1 can crushed tomatoes 14.5 oz
1/4 c. fresh cilantro or to taste
3 cloves garlic, smashed, or to taste
3 tbsp chili powder, or to taste
3 tbsp ground cumin, or to taste
3 tbsp sweet paprika


How Do I Make Kim's Three Bean Turkey Chili?

Here is how you make Kim's Three Bean Turkey Chili:

Brown turkey with garlic cloves. No oil needed.Place kidney, pinto,and black beans in crock pot.Add diced, crushed, and tomato sauce. Add browned turkey, with juice, and garlic to crock pot. Add spices and cilantro to taste. Add water to bring crock pot almost full. This recipe makes 20 1 - cup servings. BUT it's low cal so, have 2 cups.The longer it cooks, the better it tastes.Number of Servings: 20Recipe submitted by SparkPeople user KLSTILES55.


What's The Nutritional Info For Kim's Three Bean Turkey Chili?

The nutritional information for Kim's Three Bean Turkey Chili is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 2.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 488.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 13.6 g

What Dietary Needs Does Kim's Three Bean Turkey Chili Meet?

The dietary needs meet for Kim's Three Bean Turkey Chili is Low Fat


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