Dinner

Low Fat Black Bean Turkey Chili is for Dinner.

Low Fat Black Bean Turkey Chili takes 15 minutes to prepare.

Low Fat Black Bean Turkey Chili takes 30 minutes to cook.

Low Fat Black Bean Turkey Chili makes 8 servings.

The ingredients for Low Fat Black Bean Turkey Chili are:

1 Can Mexican Stewed Tomatoes
1 Can Diced Tomatoes
Mexi Style Corn
1 lb Ground White Turkey
Chili Seasoning or Chili Powder
Chopped Onion
Green Peppers
1 Can Black Beans

Here is how you make Low Fat Black Bean Turkey Chili:

Brown ground turkey, add chopped green peppers, onions, and chili seasoning at same time to flavor meat. After meat is done, drain any grease. Add tomatoes, black beans, and corn. Add salt and pepper to taste. If you want a little heat, add a little caynenne or hot sauce.Simmer on low for 30 minutes. Good with some corn bread.Number of Servings: 8Recipe submitted by SparkPeople user JMUSIC45.

The nutritional information for Low Fat Black Bean Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 125.9

• Total Fat: 4.2 g
• Cholesterol: 40.0 mg
• Sodium: 371.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.8 g
• Protein: 12.5 g

The dietary needs meet for Low Fat Black Bean Turkey Chili is Low Fat