Dinner

Lowfat Ground Turkey Chili is for Dinner.

Lowfat Ground Turkey Chili takes 10 minutes to prepare.

Lowfat Ground Turkey Chili takes 30 minutes to cook.

Lowfat Ground Turkey Chili makes 6 servings.

The ingredients for Lowfat Ground Turkey Chili are:

*Turkey, Ground turkey, 93% lean, 20 oz
*Westbrae Black Beans, canned, organic (3 serv/can), 3 serving
365 Organic Chicken Broth Low Sodium, 2 cup
*Bell Pepper (Green) 1 Med, Raw, 1 serving
Onions, raw, 1 cup, chopped
*Bionaturae Organic diced tomatoes, 1.8 cup
*Chili pepper, red, dried, 6 grams = 2 tsp., 2 tsp
1/2 tsp ground allspice
1/4 tsp cinnamon
1/4 tsp paprika
2 tsps apple cider vinegar

Here is how you make Lowfat Ground Turkey Chili:

Makes 6- 1.25 cup servingschop and saute the onions and green bell pepper in a splash of olive oiladd the ground turkey (or ground chicken works too)add the chicken broth -simmer until meat is no longer pinkadd the spices and simmer for 10 minutesadd the beans, tomatoes, and cider vinegar - simmer 20 minutes***this recipe freezes wellNumber of Servings: 6Recipe submitted by SparkPeople user HAPATH.

The nutritional information for Lowfat Ground Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.7

• Total Fat: 7.2 g
• Cholesterol: 68.3 mg
• Sodium: 200.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.4 g
• Protein: 22.9 g

The dietary needs meet for Lowfat Ground Turkey Chili is Low Fat