Dinner

Quickie Chili with Turkey is for Dinner.

Quickie Chili with Turkey takes 10 minutes to prepare.

Quickie Chili with Turkey takes 30 minutes to cook.

Quickie Chili with Turkey makes 8 servings.

The ingredients for Quickie Chili with Turkey are:

Combine the following:
1 - 8oz can of tomato sauce
2 - 16 oz cans of dark red kidney beans
1 C chopped green bell peppers
1/2 C - Onion
1 -16 oz can of tomatoes, or stewed tomatoes
1 lb ground turkey
2 tbsp chili powder

Here is how you make Quickie Chili with Turkey:

Brown ground turkey in covered frying pan (no oil or butter - use a touch of water, if necessary) using a low to medium heat.As the meat is cooking, fill a large pot with the remaining ingredients and cook on medium until ready to boil. After turkey is cooked thoroughly, add directly to the pot (draining any remaining fluid is not necessary - the juices add flavor to the chili).Add chili powder.Cook 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user IW84BOB.

The nutritional information for Quickie Chili with Turkey is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 226.6

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 539.1 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 7.3 g
• Protein: 18.8 g

The dietary needs meet for Quickie Chili with Turkey is Low Fat